An easy midweek meal to make. Eggplant is a vegetable I try to incorporate into our meals as it contains a host of vitamins and minerals. Choose eggplants that are firm and heavy for their size. The skin should be smooth and shiny, and their color… read more
I’ve long been a fan of Total yogurt, the strained yogurt imported from Greece. It’s thick, dense, creamy, and delicious. The 2% fat version is what I eat almost every day. The non-fat yogurt is a little too chalky for my taste, and I save the ful… read more
How green is your lunchbox? Swap the cling-film and sandwich bags for a reusable Wrap-N-Mat and do your bit for the environment. Fitting snugly around sandwiches or other lunchbox staples like biscuits or vegetable sticks, a secure Velcro-style fa… read more
[Discalimer: I know I came back from Morocco like ages ago, but I know you want to know more about our adventures there
and by the way, I'm cooking almost nothing lately, so... :P]Leaving Fès, I decide to enter fully in Moroccan life: I bought … read more
Vive Le Vegan! Dreena’s chocolate chip cookies are a favorite for me, as they are sweetened partially with maple syrup in addition to cane sugar. They smell wonderful and always turn out great! read more
My husband’s Rotary Club is hosting a cultural exchange group from India this week. “On Friday afternoon we need someone to fix them all a picnic in the park. They’re all vegetarian. Volunteers?”My husband eagerly piped up. “Why, my wife wrot… read more
Posted by Robin Wheeler-Barber on Growers & Grocers Unless you don’t follow the news, you’re probably well aware of the latest food scare - tomatoes tainted with salmonella. The big question that has yet to be answered is how do thousands of pound… read more
Over the past two weeks I’ve discovered that although I can lose some pounds on South Beach Diet, phase one, I cannot think well on SBDP1…basically it became really difficult to write, to think, and to be happy. Thank god that’s over and I’… read more
Thank you FX Cuisine for this idea, although mine doesn’t contain rhubarb and I used a dry Marsala for an alcohol hit. It was brilliant. Banana Nutella Muffins. Always a favourite from Delicious Days and * my * usual * cupcake * base. This bird … read more









